Hot and Cold treatment & what works best, when?
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February 1 2023
While people often resort to using hot or cold on their muscles, these two types of recovery do the exact opposite of one another. Using heat will increase blood flow while applying cold will decrease it. So, which one is best for you?
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Myoball vs. Foam Rollers: The Benefits of Choosing a Targeted Massage Tool
June 3 2023
Foam rollers vs. Myoball - which one should you choose for your muscle recovery needs? In this blog, we delve into the differences between these two popular tools in terms of design, functionality, and effectiveness. Discover why Myoball, with its targeted approach and unique hot/cold therapy function, might just be the superior choice for your active lifestyle.